AHOLD vs CHICKEN WING SECTIONS
Nutrition comparison per 100 g serving
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AHOLD wins in 6 out of 11 nutrient categories
AHOLD: 6
vs
CHICKEN WING SECTIONS: 3
(2 ties)
Overview
| Nutrient | AHOLD | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calories | 181 cal | 205 cal | |
| Protein | 20.1 g | 13.4 g | |
| Carbs | 9.5 g | 18.8 g | |
| Fat | 10.2 g | 8.9 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AHOLD | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | AHOLD | CHICKEN WING SECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 759 MG |