AHI TUNA vs BEER BATTERED WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

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AHI TUNA wins in 7 out of 10 nutrient categories

AHI TUNA: 7 vs BEER BATTERED WHOLE FISH FILLETS: 2 (1 ties)

Overview

Nutrient	AHI TUNA	BEER BATTERED WHOLE FISH FILLETS	Winner
Calories	107 cal	213 cal
Protein	23.2 g	6.5 g
Carbs	0 g	17.6 g
Fat	0.9 g	12.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	AHI TUNA	BEER BATTERED WHOLE FISH FILLETS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.7 MG	0.5 MG
Potassium, K	446 MG	93 MG
Sodium, Na	36 MG	667 MG

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