AGED BLUE + SHARP CHEDDAR SERENDIPITY CHEESE vs SWISS CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
AGED BLUE + SHARP CHEDDAR SERENDIPITY CHEESE: 2
vs
SWISS CHEESE: 2
(7 ties)
Overview
| Nutrient | AGED BLUE + SHARP CHEDDAR SERENDIPITY CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AGED BLUE + SHARP CHEDDAR SERENDIPITY CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | AGED BLUE + SHARP CHEDDAR SERENDIPITY CHEESE | SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 964 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 89 MG | 89 MG | Tie |
| Sodium, Na | 1,036 MG | 214 MG |