ADOBO SEASONING WITHOUT PEPPER vs NUTRITIONAL YEAST
Nutrition comparison per 100 g serving
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NUTRITIONAL YEAST wins in 11 out of 15 nutrient categories
ADOBO SEASONING WITHOUT PEPPER: 2
vs
NUTRITIONAL YEAST: 11
(2 ties)
Overview
| Nutrient | ADOBO SEASONING WITHOUT PEPPER | NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 0 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADOBO SEASONING WITHOUT PEPPER | NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2,118 UG | |
| Niacin | 0 MG | 350 MG | |
| Riboflavin | 0 MG | 63 MG | |
| Thiamin | 0 MG | 62 MG | |
| Vitamin B-12 | 0 UG | 150 UG | |
| Vitamin B-6 | 0 MG | 72 MG |
Minerals
| Mineral | ADOBO SEASONING WITHOUT PEPPER | NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 2,140 MG | |
| Sodium, Na | 0 MG | 200 MG |