ADOBO FLAVOR DRIED BEEF vs RASPBERRY FIG BAR
Nutrition comparison per 100 g serving
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ADOBO FLAVOR DRIED BEEF wins in 6 out of 10 nutrient categories
ADOBO FLAVOR DRIED BEEF: 6
vs
RASPBERRY FIG BAR: 3
(1 ties)
Overview
| Nutrient | ADOBO FLAVOR DRIED BEEF | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 79.4 g | 5.3 g | |
| Carbs | 0 g | 66.7 g | |
| Fat | 17.7 g | 8.8 g | |
| Fiber | 2.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ADOBO FLAVOR DRIED BEEF | RASPBERRY FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 37 MG | |
| Iron, Fe | 7.7 MG | 1.8 MG | |
| Potassium, K | 1,265 MG | 228 MG | |
| Sodium, Na | 1,794 MG | 140 MG |