ACCENTS SPROUTED QUINOA TRIO vs FLAXSEED
Nutrition comparison per 100 g serving
Ad 468x60
FLAXSEED wins in 6 out of 10 nutrient categories
ACCENTS SPROUTED QUINOA TRIO: 2
vs
FLAXSEED: 6
(2 ties)
Overview
| Nutrient | ACCENTS SPROUTED QUINOA TRIO | FLAXSEED | Winner |
|---|---|---|---|
| Calories | 395 cal | 548 cal | |
| Protein | 13.2 g | 19.4 g | |
| Carbs | 71.1 g | 32.3 g | |
| Fat | 7.9 g | 35.5 g | |
| Fiber | 7.9 g | 25.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACCENTS SPROUTED QUINOA TRIO | FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACCENTS SPROUTED QUINOA TRIO | FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 4.7 MG | 5.8 MG | |
| Sodium, Na | 26 MG | 32 MG |