99% LIQUID EGG PRODUCT vs LIQUID EGG SUBSTITUTE
Nutrition comparison per 100 g serving
Ad 468x60
LIQUID EGG SUBSTITUTE wins in 10 out of 19 nutrient categories
99% LIQUID EGG PRODUCT: 2
vs
LIQUID EGG SUBSTITUTE: 10
(7 ties)
Overview
| Nutrient | 99% LIQUID EGG PRODUCT | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 10.9 g | 10.9 g | Tie |
| Carbs | 2.2 g | 2.2 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 99% LIQUID EGG PRODUCT | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Pantothenic acid | 1.3 MG | 1.7 MG | |
| Riboflavin | 1.1 MG | 1.5 MG | |
| Thiamin | 0 MG | 217 MG | |
| Vitamin B-12 | 0.5 UG | 2.0 UG | |
| Vitamin B-6 | 0.1 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 2 MG |
Minerals
| Mineral | 99% LIQUID EGG PRODUCT | LIQUID EGG SUBSTITUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 163 MG | 174 MG | |
| Sodium, Na | 185 MG | 196 MG | |
| Zinc, Zn | 1.3 MG | 1.1 MG |