97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY vs THIGH FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY wins in 4 out of 10 nutrient categories
97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY: 4
vs
THIGH FILLETS: 1
(5 ties)
Overview
| Nutrient | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | THIGH FILLETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 23.2 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | THIGH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 97% LEAN 3% FAT EXTRA LEAN GROUND WHITE TURKEY | THIGH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 67 MG | 76 MG |