95% COCOA DARK CHOCOLATE vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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95% COCOA DARK CHOCOLATE wins in 5 out of 11 nutrient categories

95% COCOA DARK CHOCOLATE: 5 vs RUSSELL STOVER: 4 (2 ties)

Overview

Nutrient	95% COCOA DARK CHOCOLATE	RUSSELL STOVER	Winner
Calories	625 cal	489 cal
Protein	12.5 g	4.3 g
Carbs	25 g	63.8 g
Fat	56.3 g	23.4 g
Fiber	15.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	95% COCOA DARK CHOCOLATE	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	95% COCOA DARK CHOCOLATE	RUSSELL STOVER
Calcium, Ca	66 MG	85 MG
Iron, Fe	6.3 MG	1.5 MG
Potassium, K	1,072 MG	0 MG
Sodium, Na	31 MG	128 MG

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