93% LEAN 7% FAT LEAN GROUND BEEF vs GRASS FED BEEF SLIDERS

Nutrition comparison per 100 g serving

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93% LEAN 7% FAT LEAN GROUND BEEF wins in 9 out of 15 nutrient categories

93% LEAN 7% FAT LEAN GROUND BEEF: 9 vs GRASS FED BEEF SLIDERS: 3 (3 ties)

Overview

Nutrient	93% LEAN 7% FAT LEAN GROUND BEEF	GRASS FED BEEF SLIDERS	Winner
Calories	152 cal	232 cal
Protein	20.5 g	19.7 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	16.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN 7% FAT LEAN GROUND BEEF	GRASS FED BEEF SLIDERS
Niacin	5.4 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG

Mineral	93% LEAN 7% FAT LEAN GROUND BEEF	GRASS FED BEEF SLIDERS
Calcium, Ca	0 MG	14 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	0 MG	317 MG
Selenium, Se	16 UG	0 UG
Sodium, Na	67 MG	70 MG
Zinc, Zn	4.7 MG	0 MG

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