93% LEAN 7 FAT GROUND TURKEY vs CHICKEN TICKLER
Nutrition comparison per 100 g serving
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93% LEAN 7 FAT GROUND TURKEY wins in 5 out of 10 nutrient categories
93% LEAN 7 FAT GROUND TURKEY: 5
vs
CHICKEN TICKLER: 3
(2 ties)
Overview
| Nutrient | 93% LEAN 7 FAT GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Calories | 143 cal | 223 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 0 g | 8.9 g | |
| Fat | 7.1 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 93% LEAN 7 FAT GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | 93% LEAN 7 FAT GROUND TURKEY | CHICKEN TICKLER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 80 MG | 1,786 MG |