93% LEAN vs LEAN GROUND TURKEY

Nutrition comparison per 100 g serving

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93% LEAN wins in 3 out of 10 nutrient categories

93% LEAN: 3 vs LEAN GROUND TURKEY: 2 (5 ties)

Overview

Nutrient	93% LEAN	LEAN GROUND TURKEY	Winner
Calories	134 cal	152 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	93% LEAN	LEAN GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	93% LEAN	LEAN GROUND TURKEY
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	85 MG	89 MG

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