93% LEAN 7% FAT GROUND BEEF vs BARBACOA
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT GROUND BEEF wins in 3 out of 8 nutrient categories
93% LEAN 7% FAT GROUND BEEF: 3
vs
BARBACOA: 2
(3 ties)
Overview
| Nutrient | 93% LEAN 7% FAT GROUND BEEF | BARBACOA | Winner |
|---|---|---|---|
| Calories | 62 cal | 0 cal | |
| Protein | 20.5 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 93% LEAN 7% FAT GROUND BEEF | BARBACOA | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |