92% LEAN/8% FAT GROUND PORK vs NATURAL GROUND BEEF

Nutrition comparison per 100 g serving

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NATURAL GROUND BEEF wins in 4 out of 11 nutrient categories

92% LEAN/8% FAT GROUND PORK: 1 vs NATURAL GROUND BEEF: 4 (6 ties)

Overview

Nutrient	92% LEAN/8% FAT GROUND PORK	NATURAL GROUND BEEF	Winner
Calories	170 cal	152 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	9.8 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	92% LEAN/8% FAT GROUND PORK	NATURAL GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	92% LEAN/8% FAT GROUND PORK	NATURAL GROUND BEEF	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	80 MG	67 MG

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