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NATURAL GROUND BEEF

Other Meats Ingles Markets Inc. Branded
152 Calories
18.8g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 72%
Carbs 0g 0%
Fat 7.1g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
A FISHLESS TUNA, SESAME GINGER 102 8.2g 15.3g 1.2g A FISHLESS TUNA, LEMON PEPPER 93 9.4g 8.2g 2.4g GROUND BEEF 214 18.8g 0g 15.2g SRIRACHA JACKFRUIT, SRIRACHA 67 2.7g 13.3g 0g 100% GRASS-FED ORGANIC BEEF RIBEYE STEAK, BEEF RIBEYE 161 21.4g 0g 8.0g 100% GRASS-FED ORGANIC BEEF STRIP STEAK, BEEF STRIP 223 20.5g 0g 15.2g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About NATURAL GROUND BEEF

NATURAL GROUND BEEF is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Other Meats category.

Dietary Information

NATURAL GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 152 calories per 100 grams, NATURAL GROUND BEEF gets 49% of its calories from protein, 0% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL GROUND BEEF

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