90% LEAN | 10% FAT GROUND BISON vs FIVE GRAIN ORGANIC TEMPEH

Nutrition comparison per 100 g serving

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90% LEAN | 10% FAT GROUND BISON wins in 5 out of 10 nutrient categories

90% LEAN | 10% FAT GROUND BISON: 5 vs FIVE GRAIN ORGANIC TEMPEH: 4 (1 ties)

Overview

Nutrient	90% LEAN \| 10% FAT GROUND BISON	FIVE GRAIN ORGANIC TEMPEH	Winner
Calories	179 cal	227 cal
Protein	19.6 g	17.3 g
Carbs	0 g	18.7 g
Fat	9.8 g	8 g
Fiber	0 g	5.3 g
Sugar	0 g	0 g	Tie

Mineral	90% LEAN \| 10% FAT GROUND BISON	FIVE GRAIN ORGANIC TEMPEH
Calcium, Ca	0 MG	53 MG
Iron, Fe	2.4 MG	1.9 MG
Potassium, K	250 MG	280 MG
Sodium, Na	58 MG	0 MG

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