9"" GRAHAM PIE CRUST vs VIETNAMESE SPRING ROLL RICE WRAPPER

Nutrition comparison per 100 g serving

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9"" GRAHAM PIE CRUST wins in 5 out of 11 nutrient categories

9"" GRAHAM PIE CRUST: 5 vs VIETNAMESE SPRING ROLL RICE WRAPPER: 2 (4 ties)

Overview

Nutrient	9"" GRAHAM PIE CRUST	VIETNAMESE SPRING ROLL RICE WRAPPER	Winner
Calories	476 cal	339 cal
Protein	4.8 g	0 g
Carbs	66.7 g	78.6 g
Fat	23.8 g	0 g
Fiber	4.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	9"" GRAHAM PIE CRUST	VIETNAMESE SPRING ROLL RICE WRAPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	9"" GRAHAM PIE CRUST	VIETNAMESE SPRING ROLL RICE WRAPPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	548 MG	386 MG

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