9"" GRAHAM PIE CRUST vs GRAHAM CRACKER PIE CRUST
Nutrition comparison per 100 g serving
Ad 468x60
9"" GRAHAM PIE CRUST wins in 4 out of 11 nutrient categories
9"" GRAHAM PIE CRUST: 4
vs
GRAHAM CRACKER PIE CRUST: 1
(6 ties)
Overview
| Nutrient | 9"" GRAHAM PIE CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calories | 476 cal | 524 cal | |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 66.7 g | 57.1 g | |
| Fat | 23.8 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 9"" GRAHAM PIE CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 9"" GRAHAM PIE CRUST | GRAHAM CRACKER PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 548 MG | 333 MG |