8CT WHEAT HAMBURGER BUNS vs THIN & CRISPY PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
8CT WHEAT HAMBURGER BUNS wins in 8 out of 11 nutrient categories
8CT WHEAT HAMBURGER BUNS: 8
vs
THIN & CRISPY PIZZA CRUST: 2
(1 ties)
Overview
| Nutrient | 8CT WHEAT HAMBURGER BUNS | THIN & CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 306 cal | 311 cal | |
| Protein | 11.3 g | 2.2 g | |
| Carbs | 53.2 g | 60 g | |
| Fat | 5.7 g | 6.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8CT WHEAT HAMBURGER BUNS | THIN & CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | 8CT WHEAT HAMBURGER BUNS | THIN & CRISPY PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 468 MG | 711 MG |