8CT WHEAT HAMBURGER BUNS vs ARTIZO
Nutrition comparison per 100 g serving
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ARTIZO wins in 5 out of 10 nutrient categories
8CT WHEAT HAMBURGER BUNS: 4
vs
ARTIZO: 5
(1 ties)
Overview
| Nutrient | 8CT WHEAT HAMBURGER BUNS | ARTIZO | Winner |
|---|---|---|---|
| Calories | 306 cal | 241 cal | |
| Protein | 11.3 g | 14.8 g | |
| Carbs | 53.2 g | 40.7 g | |
| Fat | 5.7 g | 3.7 g | |
| Fiber | 4.8 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8CT WHEAT HAMBURGER BUNS | ARTIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | 8CT WHEAT HAMBURGER BUNS | ARTIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Sodium, Na | 468 MG | 278 MG |