85% LEAN GROUND TURKEY vs 93% LEAN | 7% FAT TURKEY PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

85% LEAN GROUND TURKEY: 2 vs 93% LEAN | 7% FAT TURKEY PATTIES: 2 (6 ties)

Overview

Nutrient	85% LEAN GROUND TURKEY	93% LEAN \| 7% FAT TURKEY PATTIES	Winner
Calories	214 cal	134 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	85% LEAN GROUND TURKEY	93% LEAN \| 7% FAT TURKEY PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% LEAN GROUND TURKEY	93% LEAN \| 7% FAT TURKEY PATTIES	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	103 MG	98 MG

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