85% LEAN 15% FAT GROUND TURKEY vs CHICKEN TOCINO
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TOCINO wins in 5 out of 10 nutrient categories
85% LEAN 15% FAT GROUND TURKEY: 3
vs
CHICKEN TOCINO: 5
(2 ties)
Overview
| Nutrient | 85% LEAN 15% FAT GROUND TURKEY | CHICKEN TOCINO | Winner |
|---|---|---|---|
| Calories | 205 cal | 133 cal | |
| Protein | 12.5 g | 15.9 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 15.2 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 85% LEAN 15% FAT GROUND TURKEY | CHICKEN TOCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | 85% LEAN 15% FAT GROUND TURKEY | CHICKEN TOCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 89 MG | 664 MG |