85% LEAN | 15% FAT GROUND TURKEY vs 93% LEAN 1% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

85% LEAN | 15% FAT GROUND TURKEY: 3 vs 93% LEAN 1% FAT GROUND TURKEY: 3 (4 ties)

Overview

Nutrient	85% LEAN \| 15% FAT GROUND TURKEY	93% LEAN 1% FAT GROUND TURKEY	Winner
Calories	161 cal	116 cal
Protein	17.0 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	13.4 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	85% LEAN \| 15% FAT GROUND TURKEY	93% LEAN 1% FAT GROUND TURKEY	Winner
Calcium, Ca	27 MG	11 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	250 MG	0 MG
Sodium, Na	85 MG	85 MG	Tie

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