85% DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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DARK CHOCOLATE wins in 4 out of 10 nutrient categories

85% DARK CHOCOLATE: 3 vs DARK CHOCOLATE: 4 (3 ties)

Overview

Nutrient	85% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	486 cal	425 cal
Protein	3.6 g	2.5 g
Carbs	0 g	70 g
Fat	50 g	17.5 g
Fiber	7.1 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	85% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	85% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	4.5 MG
Sodium, Na	118 MG	150 MG

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