80% LEAN/20% FAT GROUND BEEF PATTIES vs GROUND LAMB

Nutrition comparison per 100 g serving

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80% LEAN/20% FAT GROUND BEEF PATTIES wins in 4 out of 10 nutrient categories

80% LEAN/20% FAT GROUND BEEF PATTIES: 4 vs GROUND LAMB: 2 (4 ties)

Overview

Nutrient	80% LEAN/20% FAT GROUND BEEF PATTIES	GROUND LAMB	Winner
Calories	253 cal	283 cal
Protein	17.6 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	19.8 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	80% LEAN/20% FAT GROUND BEEF PATTIES	GROUND LAMB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	80% LEAN/20% FAT GROUND BEEF PATTIES	GROUND LAMB
Calcium, Ca	0 MG	18 MG
Iron, Fe	2.0 MG	1.6 MG
Sodium, Na	66 MG	58 MG

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