80% LEAN/20% FAT GROUND BEEF PATTIES vs TEX-MEX JACKFRUIT
Nutrition comparison per 100 g serving
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TEX-MEX JACKFRUIT wins in 6 out of 10 nutrient categories
80% LEAN/20% FAT GROUND BEEF PATTIES: 3
vs
TEX-MEX JACKFRUIT: 6
(1 ties)
Overview
| Nutrient | 80% LEAN/20% FAT GROUND BEEF PATTIES | TEX-MEX JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 64 cal | |
| Protein | 17.0 g | 1.8 g | |
| Carbs | 0 g | 10 g | |
| Fat | 19.6 g | 1.8 g | |
| Fiber | 0 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 80% LEAN/20% FAT GROUND BEEF PATTIES | TEX-MEX JACKFRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | 80% LEAN/20% FAT GROUND BEEF PATTIES | TEX-MEX JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 55 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 67 MG | 145 MG |