8 FRUIT HORNS vs KRAUT & MUSHROOM PIEROGI
Nutrition comparison per 100 g serving
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KRAUT & MUSHROOM PIEROGI wins in 8 out of 10 nutrient categories
8 FRUIT HORNS: 1
vs
KRAUT & MUSHROOM PIEROGI: 8
(1 ties)
Overview
| Nutrient | 8 FRUIT HORNS | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Calories | 393 cal | 182 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 53.6 g | 34.3 g | |
| Fat | 17.9 g | 2.0 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 8 FRUIT HORNS | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | 8 FRUIT HORNS | KRAUT & MUSHROOM PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 357 MG | 545 MG |