7J RANCH TOMATILLO SALSA vs CARAMEL DIP
Nutrition comparison per 100 g serving
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7J RANCH TOMATILLO SALSA wins in 6 out of 11 nutrient categories
7J RANCH TOMATILLO SALSA: 6
vs
CARAMEL DIP: 3
(2 ties)
Overview
| Nutrient | 7J RANCH TOMATILLO SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calories | 31 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 3.1 g | 70 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7J RANCH TOMATILLO SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | 7J RANCH TOMATILLO SALSA | CARAMEL DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 656 MG | 188 MG |