73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES vs 96% LEAN/4% FAT GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

96% LEAN/4% FAT GROUND BEEF wins in 5 out of 11 nutrient categories

73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES: 1 vs 96% LEAN/4% FAT GROUND BEEF: 5 (5 ties)

Overview

Nutrient	73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF	Winner
Calories	295 cal	125 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	25 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	73% LEAN/27% FAT GRASS FED GROUND BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF	Winner
Calcium, Ca	18 MG	9 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	348 MG
Sodium, Na	67 MG	67 MG	Tie

Ad 728x90