70% DARK CHOCOLATE vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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70% DARK CHOCOLATE wins in 5 out of 11 nutrient categories

70% DARK CHOCOLATE: 5 vs DARK CHOCOLATE: 2 (4 ties)

Overview

Nutrient	70% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calories	475 cal	500 cal
Protein	5 g	11.1 g
Carbs	50 g	55.6 g
Fat	32.5 g	33.3 g
Fiber	7.5 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	70% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	70% DARK CHOCOLATE	DARK CHOCOLATE	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	8 MG	8 MG	Tie
Potassium, K	525 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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