7" THIN & CRISPY PIZZA CRUST vs HONEY WHEAT BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 9 out of 14 nutrient categories

7" THIN & CRISPY PIZZA CRUST: 2 vs HONEY WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	7" THIN & CRISPY PIZZA CRUST	HONEY WHEAT BREAD	Winner
Calories	329 cal	171 cal
Protein	7.1 g	9.8 g
Carbs	51.8 g	41.5 g
Fat	9.4 g	1.2 g
Fiber	2.4 g	12.2 g
Sugar	0 g	0 g	Tie

Vitamin	7" THIN & CRISPY PIZZA CRUST	HONEY WHEAT BREAD	Winner
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	7" THIN & CRISPY PIZZA CRUST	HONEY WHEAT BREAD
Calcium, Ca	341 MG	229 MG
Iron, Fe	3.8 MG	4.9 MG
Potassium, K	118 MG	122 MG
Sodium, Na	518 MG	317 MG

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