7 SELECT vs THINS SCANDINAVIAN CRACKER
Nutrition comparison per 100 g serving
Ad 468x60
THINS SCANDINAVIAN CRACKER wins in 6 out of 10 nutrient categories
7 SELECT: 2
vs
THINS SCANDINAVIAN CRACKER: 6
(2 ties)
Overview
| Nutrient | 7 SELECT | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calories | 387 cal | 450 cal | |
| Protein | 6.5 g | 20 g | |
| Carbs | 87.1 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 3.2 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 SELECT | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 7 SELECT | THINS SCANDINAVIAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 419 MG | 500 MG |