7 DAYS vs SWEET ONION PETALS

Nutrition comparison per 100 g serving

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7 DAYS wins in 4 out of 10 nutrient categories

7 DAYS: 4 vs SWEET ONION PETALS: 3 (3 ties)

Overview

Nutrient	7 DAYS	SWEET ONION PETALS	Winner
Calories	464 cal	0 cal
Protein	14.3 g	0 g
Carbs	64.3 g	0 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	7 DAYS	SWEET ONION PETALS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	7 DAYS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	714 MG

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