6CT - 4" FRENCH ROLLS vs CRISPY PIZZA BREAD

Nutrition comparison per 100 g serving

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6CT - 4" FRENCH ROLLS wins in 9 out of 14 nutrient categories

6CT - 4" FRENCH ROLLS: 9 vs CRISPY PIZZA BREAD: 3 (2 ties)

Overview

Nutrient	6CT - 4" FRENCH ROLLS	CRISPY PIZZA BREAD	Winner
Calories	246 cal	393 cal
Protein	8.8 g	11.8 g
Carbs	47.4 g	67.1 g
Fat	1.8 g	8.2 g
Fiber	1.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	6CT - 4" FRENCH ROLLS	CRISPY PIZZA BREAD	Winner
Folate, total	105 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6CT - 4" FRENCH ROLLS	CRISPY PIZZA BREAD
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	561 MG	893 MG

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