6CT 1OZ CHEDD GF MULTIPACK vs BRUSSELS
Nutrition comparison per 100 g serving
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6CT 1OZ CHEDD GF MULTIPACK wins in 8 out of 12 nutrient categories
6CT 1OZ CHEDD GF MULTIPACK: 8
vs
BRUSSELS: 2
(2 ties)
Overview
| Nutrient | 6CT 1OZ CHEDD GF MULTIPACK | BRUSSELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 66.7 g | |
| Fat | 16.1 g | 23.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6CT 1OZ CHEDD GF MULTIPACK | BRUSSELS | Winner |
|---|---|---|---|
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6CT 1OZ CHEDD GF MULTIPACK | BRUSSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Potassium, K | 179 MG | 200 MG | |
| Sodium, Na | 857 MG | 217 MG |