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BRUSSELS

Biscuits/Cookies Pepperidge Farm Inc. Branded
500 Calories
6.7g Protein
66.7g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 217mg 9%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 36.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 69%
Fat 23.3g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 200 MG 4%
Sodium, Na 217 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Lance Sandwich Cookies, Nekot Lemon Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 3.1g 71.9g 21.9g Lance Sandwich Cookies, Nekot Vanilla Creme, 6 Individually Wrapped Packs, 4 Sandwiches Each 500 3.1g 71.9g 18.8g Lance Sandwich Crackers, ToastChee Peanut Butter, 10 Individual Packs, 6 Sandwiches Each 512 11.6g 58.1g 25.6g Lance Sandwich Crackers, Malt with Peanut Butter, 10 Individually Wrapped Packs, 6 Sandwiches Each 500 11.1g 58.3g 25g Lance Sandwich Crackers, Captain's Wafer Grilled Cheese, 10 Individual Packs, 6 Sandwiches Each 513 5.1g 61.5g 25.6g Lance Sandwich Cookies, Nekot Lemon Creme, 10 Individually Wrapped Packs, 6 Sandwiches Each 500 4.2g 72.9g 22.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About BRUSSELS

BRUSSELS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), OATS, BUTTER (MILK), CONTAINS 2% OR LESS OF: EGG WHITES, SALT, NATURAL FLAVORS, CREAM OF TARTAR, BAKING SODA. CONTAINS: WHEAT, MILK, SOY, EGGS.

Calorie Breakdown

At 500 calories per 100 grams, BRUSSELS gets 5% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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