6.6OZ FBGF CHED SRCRM vs Prefried Tostada Shells

Nutrition comparison per 100 g serving

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6.6OZ FBGF CHED SRCRM wins in 8 out of 14 nutrient categories

6.6OZ FBGF CHED SRCRM: 8 vs Prefried Tostada Shells: 3 (3 ties)

Overview

Nutrient	6.6OZ FBGF CHED SRCRM	Prefried Tostada Shells	Winner
Calories	467 cal	473 cal
Protein	10 g	7.4 g
Carbs	70 g	67.7 g
Fat	15 g	19.2 g
Fiber	3.3 g	6.1 g
Sugar	0 g	0 g	Tie

Vitamin	6.6OZ FBGF CHED SRCRM	Prefried Tostada Shells	Winner
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	6.6OZ FBGF CHED SRCRM	Prefried Tostada Shells
Calcium, Ca	133 MG	70 MG
Iron, Fe	4 MG	1.6 MG
Potassium, K	133 MG	237 MG
Sodium, Na	867 MG	10 MG

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