647 vs CLASSIC HAMBURGER ENRICHED BUNS

Nutrition comparison per 100 g serving

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CLASSIC HAMBURGER ENRICHED BUNS wins in 7 out of 14 nutrient categories

647: 6 vs CLASSIC HAMBURGER ENRICHED BUNS: 7 (1 ties)

Overview

Nutrient	647	CLASSIC HAMBURGER ENRICHED BUNS	Winner
Calories	171 cal	283 cal
Protein	8.6 g	9.4 g
Carbs	51.4 g	54.7 g
Fat	2.9 g	4.7 g
Fiber	20 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	647	CLASSIC HAMBURGER ENRICHED BUNS
Folate, total	100 UG	0 UG
Niacin	1.7 MG	4.0 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	647	CLASSIC HAMBURGER ENRICHED BUNS
Calcium, Ca	29 MG	94 MG
Iron, Fe	2 MG	3.4 MG
Potassium, K	286 MG	0 MG
Sodium, Na	514 MG	566 MG

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