:60 SECOND PASTA vs CLASSIC MASHED POTATOES
Nutrition comparison per 100 g serving
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CLASSIC MASHED POTATOES wins in 6 out of 11 nutrient categories
:60 SECOND PASTA: 4
vs
CLASSIC MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | :60 SECOND PASTA | CLASSIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 160 cal | 381 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 31 g | 81.0 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :60 SECOND PASTA | CLASSIC MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.6 MG |
Minerals
| Mineral | :60 SECOND PASTA | CLASSIC MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 60 MG | 667 MG | |
| Sodium, Na | 190 MG | 95 MG |