6 SLICED SWEET SANDWICH ROLLS vs SWIRL BREAD

Nutrition comparison per 100 g serving

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6 SLICED SWEET SANDWICH ROLLS wins in 10 out of 13 nutrient categories

6 SLICED SWEET SANDWICH ROLLS: 10 vs SWIRL BREAD: 1 (2 ties)

Overview

Nutrient	6 SLICED SWEET SANDWICH ROLLS	SWIRL BREAD	Winner
Calories	282 cal	308 cal
Protein	8.5 g	3.9 g
Carbs	52.1 g	53.9 g
Fat	3.5 g	9.6 g
Fiber	1.4 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	6 SLICED SWEET SANDWICH ROLLS	Winner
Niacin	5.6 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie

Mineral	6 SLICED SWEET SANDWICH ROLLS	SWIRL BREAD
Calcium, Ca	85 MG	38 MG
Iron, Fe	2.8 MG	0.8 MG
Potassium, K	85 MG	0 MG
Sodium, Na	507 MG	308 MG

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