6 KAISER BUNS vs SLICED ENRICHED WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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6 KAISER BUNS wins in 6 out of 14 nutrient categories

6 KAISER BUNS: 6 vs SLICED ENRICHED WHITE HOT DOG BUNS: 4 (4 ties)

Overview

Nutrient	6 KAISER BUNS	SLICED ENRICHED WHITE HOT DOG BUNS	Winner
Calories	263 cal	279 cal
Protein	7.9 g	9.3 g
Carbs	50 g	53.5 g
Fat	3.3 g	2.3 g
Fiber	1.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	6 KAISER BUNS	SLICED ENRICHED WHITE HOT DOG BUNS	Winner
Niacin	3.9 MG	3.3 MG
Riboflavin	0.3 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	6 KAISER BUNS	SLICED ENRICHED WHITE HOT DOG BUNS	Winner
Calcium, Ca	105 MG	163 MG
Iron, Fe	3.6 MG	3.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	526 MG	512 MG

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