6 INCH PIE vs APPLE RAISIN WALNUT PIE
Nutrition comparison per 100 g serving
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APPLE RAISIN WALNUT PIE wins in 5 out of 10 nutrient categories
6 INCH PIE: 4
vs
APPLE RAISIN WALNUT PIE: 5
(1 ties)
Overview
| Nutrient | 6 INCH PIE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Calories | 280 cal | 336 cal | |
| Protein | 2 g | 3.4 g | |
| Carbs | 34 g | 47.9 g | |
| Fat | 16 g | 14.3 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 INCH PIE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 1 MG |
Minerals
| Mineral | 6 INCH PIE | APPLE RAISIN WALNUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 170 MG | 227 MG |