6" CARROT CAKE CHEESECAKE vs CRISPY MARSHMALLOW SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW SQUARES wins in 8 out of 16 nutrient categories

6" CARROT CAKE CHEESECAKE: 5 vs CRISPY MARSHMALLOW SQUARES: 8 (3 ties)

Overview

Nutrient	6" CARROT CAKE CHEESECAKE	CRISPY MARSHMALLOW SQUARES	Winner
Calories	353 cal	409 cal
Protein	4.4 g	4.6 g
Carbs	29.4 g	72.7 g
Fat	23.5 g	13.6 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	6" CARROT CAKE CHEESECAKE	CRISPY MARSHMALLOW SQUARES	Winner
Niacin	0 MG	9.1 MG
Riboflavin	0 MG	1.5 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	6" CARROT CAKE CHEESECAKE	CRISPY MARSHMALLOW SQUARES
Calcium, Ca	57 MG	0 MG
Iron, Fe	0.7 MG	3.3 MG
Potassium, K	98 MG	0 MG
Sodium, Na	265 MG	455 MG

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