555 vs FANCY LUMP CRAB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
FANCY LUMP CRAB MEAT wins in 5 out of 10 nutrient categories
555: 3
vs
FANCY LUMP CRAB MEAT: 5
(2 ties)
Overview
| Nutrient | 555 | FANCY LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 89 cal | 81 cal | |
| Protein | 10.7 g | 16.1 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 3.6 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 555 | FANCY LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.4 MG |
Minerals
| Mineral | 555 | FANCY LUMP CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 97 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 597 MG |