51-60 MEDIUM COOKED SHRIMP vs POLLOCK

Nutrition comparison per 100 g serving

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51-60 MEDIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories

51-60 MEDIUM COOKED SHRIMP: 5 vs POLLOCK: 2 (4 ties)

Overview

Nutrient	51-60 MEDIUM COOKED SHRIMP	POLLOCK	Winner
Calories	82 cal	80 cal
Protein	17.7 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51-60 MEDIUM COOKED SHRIMP	POLLOCK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	51-60 MEDIUM COOKED SHRIMP	POLLOCK
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	94 MG	0 MG
Sodium, Na	353 MG	97 MG

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