51-60 MEDIUM COOKED SHRIMP vs PASTEURIZED CRABMEAT

Nutrition comparison per 100 g serving

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51-60 MEDIUM COOKED SHRIMP wins in 5 out of 11 nutrient categories

51-60 MEDIUM COOKED SHRIMP: 5 vs PASTEURIZED CRABMEAT: 3 (3 ties)

Overview

Nutrient	51-60 MEDIUM COOKED SHRIMP	PASTEURIZED CRABMEAT	Winner
Calories	82 cal	90 cal
Protein	17.7 g	19 g
Carbs	0 g	0 g	Tie
Fat	0 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51-60 MEDIUM COOKED SHRIMP	PASTEURIZED CRABMEAT	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	51-60 MEDIUM COOKED SHRIMP	PASTEURIZED CRABMEAT
Calcium, Ca	94 MG	90 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	94 MG	0 MG
Sodium, Na	353 MG	310 MG

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