51-60 MEDIUM COOKED SHRIMP vs STUFFED CLAMS
Nutrition comparison per 100 g serving
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51-60 MEDIUM COOKED SHRIMP wins in 5 out of 10 nutrient categories
51-60 MEDIUM COOKED SHRIMP: 5
vs
STUFFED CLAMS: 4
(1 ties)
Overview
| Nutrient | 51-60 MEDIUM COOKED SHRIMP | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 82 cal | 161 cal | |
| Protein | 17.7 g | 8.1 g | |
| Carbs | 0 g | 17.7 g | |
| Fat | 0 g | 7.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 51-60 MEDIUM COOKED SHRIMP | STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 94 MG | 226 MG | |
| Sodium, Na | 353 MG | 645 MG |