50/50 BLEND vs ORGANIC GALA APPLES

Nutrition comparison per 100 g serving

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50/50 BLEND wins in 8 out of 11 nutrient categories

50/50 BLEND: 8 vs ORGANIC GALA APPLES: 1 (2 ties)

Overview

Nutrient	50/50 BLEND	ORGANIC GALA APPLES	Winner
Calories	12 cal	57 cal
Protein	2.4 g	0.6 g
Carbs	5.9 g	13.7 g
Fat	0 g	0 g	Tie
Fiber	4.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	50/50 BLEND	ORGANIC GALA APPLES	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	50/50 BLEND	ORGANIC GALA APPLES
Calcium, Ca	71 MG	8 MG
Iron, Fe	4.2 MG	0 MG
Potassium, K	0 MG	109 MG
Sodium, Na	76 MG	0 MG

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