5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH vs Conestoga Whole Grain Thaw & Bake Roll Dough
Nutrition comparison per 100 g serving
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5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH wins in 8 out of 13 nutrient categories
5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH: 8
vs
Conestoga Whole Grain Thaw & Bake Roll Dough: 2
(3 ties)
Overview
| Nutrient | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Conestoga Whole Grain Thaw & Bake Roll Dough | Winner |
|---|---|---|---|
| Calories | 227 cal | 266 cal | |
| Protein | 9.8 g | 7.8 g | |
| Carbs | 42.9 g | 45.3 g | |
| Fat | 2.2 g | 6.3 g | |
| Fiber | 4.5 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Conestoga Whole Grain Thaw & Bake Roll Dough | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5" WHOLE GRAIN RICH PROOF & BAKE SHEETED PIZZA DOUGH | Conestoga Whole Grain Thaw & Bake Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 303 MG | 156 MG | |
| Sodium, Na | 204 MG | 406 MG |