5 OZ GINGERMAN HOMESTYLE BAG vs Carr's Crackers Mixed Seed 5.3oz

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

5 OZ GINGERMAN HOMESTYLE BAG: 4 vs Carr's Crackers Mixed Seed 5.3oz: 4 (5 ties)

Overview

Nutrient	5 OZ GINGERMAN HOMESTYLE BAG	Carr's Crackers Mixed Seed 5.3oz	Winner
Calories	464 cal	450 cal
Protein	3.6 g	10 g
Carbs	78.6 g	80 g
Fat	12.5 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	5 OZ GINGERMAN HOMESTYLE BAG	Carr's Crackers Mixed Seed 5.3oz	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	5 OZ GINGERMAN HOMESTYLE BAG	Carr's Crackers Mixed Seed 5.3oz
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	179 MG	0 MG
Sodium, Na	321 MG	450 MG

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